Keeping play in proportion, sky and ground

Sensible habits and the account tools that back them up: altitude-check reminders, breaks of a day, a week or a month, and independent help.

Choose your flight time before take-off

Settle on a length of session first, then open an island. In your account you can ask for an altitude check after 15, 30, 45 or 60 minutes, or turn it off. When it pops up, any auto-play stops.

Breaks that ground the account

Need distance? Set a break of 24 hours, 7 days or 30 days in your account. All your devices are signed out and spinning stays locked until the time is up.

When the fun runs out

If play has started to cost you sleep, money, time or peace of mind, call the National Gambling Helpline on 0808 8020 133. It is free, confidential and staffed day and night. More independent UK services are listed on the safe landing page.